Description
Full Day Hypnobirthing Birth Preparation Course 1:1
Feel empowered knowing you are making the right decisions for you and your baby.
Understand how to work with your body during labour.
Feel excited about giving birth.
Change the way you think about pain.
What’s Included?
✨8hrs of hypnobirthing & antenatal information
✨Your own hypnobirthing workbook
✨Hypnobirthing audio tracks
✨Affirmation Cards
✨Goodie bag
✨Exclusive discounts for my other services
✨Continued phone support until the birth of your baby
✨Snacks & refreshments
What’s Covered?
✨Hypnobirthing Explained
✨Benefits of Hypnobirthing
✨Fear, Tension, Pain Cycle
✨The Mind Body Connection
✨Birth Hormones
✨Hypnobirthing tools & techniques
✨Navigating the maternity system
✨Understanding your due date
✨Interventions in childbirth
✨Informed decision making
✨Optimal positioning
✨The labour process
✨Birth preferences
✨Role of the birth partner & more!!
Investment: €250. You can choose from two payment options:
1. Pay the full amount of €250 at time of booking.
2. Pay a deposit of €50 at time of booking and final balance of €200 up to 14 days before the start of the course via bank transfer.
✨Limited to small groups for a relaxed, fun environment.
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