Description

Pregnancy Relaxation Class

✨Do you find it difficult to switch off?

✨Are you experiencing feelings of anxiety, fear or worry about pregnancy or birth?

✨Have you ever wondered about hypnobirthing?

✨Or do you just want to take time away from the daily grind?

Well then my pregnancy relaxation classes are for you!

✨Providing a safe space to talk openly, take some much-needed time for you and a chance to connect and bond with your baby.

✨These classes teach a simple breathing technique to help you through pregnancy and birth. We cover 1 topic per class, but if you have specific questions, we can spend some times on these also.
Finally, there are 1-2 relaxations per session – these are guided meditations to help you relax and connect with your baby and your breath.

✨Use this as a taster! If you go on to book the full hypnobirthing courses, get your first pregnancy relaxation class deducted from your course fee.